V. EMT individual
Early bird registration start in 17th November 2018 and end 17th December 2018. Registration fee is 15 euros each categories.
Normal registration open until qualification end 17th February 2019. Registration fee is 20 euros each categories.
Click for registration here: link
The V. EMT competition available all the Masters Athlete over 35 years. Six divisions (35+, 40+, … 60+) and two categories RX and Scaled.
- Male & Female 35-39 (must be 35 years on 2019)
- Male & Female 40-44 (must be 40 years on 2019)
- Male & Female 45-49 (must be 45 years on 2019)
- Male & Female 50-54 (must be 50 years on 2019)
- Male & Female 55-59 (must be 55 years on 2019)
- Male & Female 60+ (must be 60 years on 2019)
- Scaled Male & Female 35-39 (must be 35 years on 2019)
- Scaled Male & Female 40-44 (must be 40 years on 2019)
- Scaled Male & Female 45-49 (must be 45 years on 2019)
- Scaled Male & Female 50-54 (must be 50 years on 2019)
- Scaled Male & Female 55-59 (must be 55 years on 2019)
- Scaled Male & Female 60+ (must be 60 years on 2019)
Registration for the online qualifiers will open on Saturday the 17th of November and registration will close at 19:00 on 17th February. No late entries will be accepted. A gym manager will have to be nominated and will be responsible for verifying athletes scores each week.
Information for the qualification:
Like it was in previous year, you’ll have 2 weeks to accomplish the WODs in this year’s competition too.
After the qualification you can get into the EMT and we will announce the winner of the scaled competiton when the qualification is finished (over 50).
Like the practice of previous year, the 2019 EMT WODs must be recorded and uploaded by everyone!
Like the Games standard, we look at the video one of the WODs for those who are in the lead!. Affiliate manager will get a message about the results validation.
The EMT leaderboard will be live throughout the qualifier and will be updated as scores are submitted. Athletes will be awarded points depending on their placing in each workout. At the end of the qualifiers athletes will receive an overall ranking.
RX 35+: 50 men and 20 women
RX 40+: 40 men and 20 women
RX 40+: 40 men and 20 women
RX 50+: 30 men and 10 women
55+ & 60+ 10-10 men and women each categories!
Scaled 35+: 20 men and 10 women
Scaled 40+ :20 men and 10 women
Scaled 45+ :10 men and 10 women
The EMT Finals will take place in Budapest, Hungary on the 18th and 19th of May 2019. The event will see 350 athletes compete over two days to see who will be victorious in The EMT!
Photos by StevieD
Part 2. 10:00-15:00
Find your 3 Rep Max Overhead squat (from the ground)
Part 2 scored by weight,
All of Athletes must record and upload all the wods! The 3 parts must record in one unedited continuous video.
Name, category and division required on the videos
WODproof is good to use! On Submit to FaceWOD please use long link of YouTube not the sort one
Three part of WODs are scored separately. Part 1 scored by total time. If uncompleted, the total repetitions completed in 7 minutes are scored. Part 2 scored by weight, and Part 3 by reps
Before you start the workout show all the plates you are going to use in ‘Part 1’ and ‘Part 2’ and ‘Part 3’ then you can put your starting weight on the bar before starting the clock. Before making an attempt you shall state the weight that is on the bar at that moment and then proceed with the lift. You may use three bars for this workout one-one for each Part but you must show the plates on both bars prior to starting the workout.
1 of 4
Overhead Squat: The barbell begins on the ground and must be lifted overhead anyhow, until the arms are fully extended. As a first rep squat snatch or hang squat snatch is allowed, if it fits the squat standards (hips below knees). In the finishing position, the knees and hips and arms should be fully extended, the weight and the body is held steady and controlled.
3 of 4
All the reps starts between the hips and the knees. Any style of Clean is allowed. The end position is front rack full extension on knees, hips and the elbows are in front of the bar, feet are in line. Before the first rep the athlete need to do a deadlift with full extension. Complex will count when all the three reps are unbroken. Resting on the hips, thighs or front rack is allowed also as the regrip.
To handle bookings smoothly and connect with you, please book at the email@example.com email address and email the following code: EMT2019CF.