WOD 1 A+B Part 1 2 3 4 5 Competition Age Men (30-44) Men (45-54) Men (55+) Women (30-44) Women (45-54) Women (55+) Rx'd Scaled 20 minutes time cap 2000m run 1800m row Description Gallery Scoring: Athletes get 2 score 1 A for running scored by time 1 B total time
