European Masters Throwdown 2026 Qualification sponsored by Blor company and Workout.eu
26Q1
For Time (15 min Time Cap)
Part A – 5 minutes time cap
complete as many reps as possible of:
- 1 min max calories row
- 1 min rest
- 1 min burpee over row
- 1 min rest
- 1 min max calories row
Then 1 min rest
Part B – 9 minutes time cap for time
- 50 Deadlift
- 40 Chest to bar (55- and Scaled Pull Up)
- 30 Box jump step down 60/50 cm
- 20 Hand stand push up (55- and Scaled 7 Wall walk)
- 10 Reverse overhead lunges
The part A and B of WOD 26Q1 are scored separately.
Scoring: Athletes get 2 score
26Q1A scored by number of calories and reps.
26Q2A scored by total time. If uncompleted, the total repetitions completed in 9 minutes are scored.
For the official movement standards as well as information about each division and workout variation download the corresponding 26Q1 scorecard and workout description from https://www.europeanmastersthrowdown.com