EMT 2022 individual Event

EVENT INFO

The EMT 2022 Throwdown will be on 3-5. of June 2022. The event will see 396 athletes compete over two days to see who will be victorious in The EMT!

Registration link: https://www.facewod.hu/en/events/emt-2022

REGISTRATION

The registration for the event opens on 3rd January and closes at 7.00 PM on 25th April. No late entries will be accepted. The early bird registration fee (until 17th January 2022) is € 25 and includes treatment costs in both categories. Normal registration fee is € 39 and includes treatment costs in both categories too. That is available on 18th January to 31th March. Last call registration fee is € 49 and includes treatment costs in both categories too. That is available on 1st April to 25th April.

IMPORTANT DATES & INFORMATION

The online qualifiers will run from the 11th to the 25th April 2022.

All two workouts will be released at 19:00 on 11th April. Athletes have to complete the workouts, submit their scores and have their score verified by their manager until 25th April at 19:00.

Before the qualification you will get an e-mail including the instructions about how to upload your results. 

COMPETITION DIVISIONS

Male & Female 30-34 (must be 30 years on 2022)

Male & Female 35-39 (must be 35 years on 2022)
Male & Female 40-44 (must be 40 years on 2022)
Male & Female 45-49 (must be 45 years on 2022)
Male & Female 50-54 (must be 50 years on 2022)
Male & Female 55-59 (must be 55 years on 2022)
Male & Female 60+ (must be 60 years on 2022)
Scaled Male & Female 30-34 (must be 30 years on 2022)
Scaled Male & Female 35-39 (must be 35 years on 2022)
Scaled Male & Female 40-44 (must be 40 years on 2022)
Scaled Male & Female 45-49 (must be 45 years on 2022)
Scaled Male & Female 50-54 (must be 50 years on 2022)
Scaled Male & Female 55-59 (must be 55 years on 2022)
Scaled Male & Female 60+ (must be 60 years on 2022)

RX or Scaled

This description has been prepared to help you in what category you should compete EMT 2022 qualification competition.

You can qualify for RX, and Scaled categories. When we publish the WODs, you should change category, BEFORE you upload any score. If you want, you could compete both categories (RX, Scaled).

If you want to compete Rx category (30+, 35+, 40+), you might want to know or even accomplish at least the following values:

Deadlift 10RM: For men: 120-140 kg For women: 80-100 kg

Get over 80/50 kilograms above your head

Perform gymnastic exercises at mid level (pistol, hspu …)

Do not worry at least 5 of your own body weight clean

You have to work confidently with a 32/24 kg kettlebell even on overhead

If you want to compete Scaled category (35+, 40+), you might want to know or even accomplish at least the following values:

Deadlift 10RM: For men: 90-110 kg For women: 60-80 kg

Get over 60/35 kilograms above your head

You can perform gymnastic exercises on a basic level (T2B, Jumping PU)

Do not worry at least 5 of 75% percent of your own body weight clean

You have to work confidently with a 24/16 kg kettlebell even on overhead

The excercises are the same for two age groups (35+-40+ RX, 45+-50+ RX, etc.)

The scaling of gymnastic tasks (pull, etc.) is appropriate to the practice of previous years.

Excercises requiring high technical(pistol, hspu, mu, etc.) that does not belong to the qualification WODs. we are not planning to change this year either

QUALIFICATION

Information for the qualification:

Like it was in previous year, you’ll have 2 weeks to accomplish 2 WODs in this year’s competition too.

Like the practice of previous year, the 2022 EMT WODs must be recorded and uploaded by everyone!

The EMT 2022 Qualification leaderboard will be live and continuously updated with the submitted scores. Athletes will be awarded points depending on their placing in each workout. At the end of the event Athletes will receive an overall ranking.

After the qualification you can get into the EMT and we will announce the winner of the scaled competiton when the qualification is finished (over 50).

FINAL

The EMT leaderboard will be live throughout the qualifier and will be updated as scores are submitted. Athletes will be awarded points depending on their placing in each workout. At the end of the qualifiers athletes will receive an overall ranking.

RX 30+: 40 men and 20 women
RX 35+: 40 men and 20 women
RX 40+: 40 men and 20 women
RX 45+ 32 men and 16 women
RX 50+: 32 men and 8 women
RX 55+: 16 men and 8 women
RX 60+: 8 men and 8 women
 
Scaled 30+: 16 men and 8 women
Scaled 35+: 16 men and 8 women
Scaled 40+ :16 men and 8 women
Scaled 45+ :8 men and 8 women
 
A total of 396 athletes.

Good luck! Take care of yourselves!

Gergely Mézes
Owner of EMT
Brand and Community since 2014

Wods

EMT 2022 QUALIFICATION WOD 22.2 PART A-B-C

  • Part
  • 1
  • 2

Competition Age

Part A

– 2 min TC

– Max distance handstand walk

PART B 

– 8 min TC

– 21-15-9

          – Thruster 50 kg

         – C2B

PART C

– 6 min TC

– 3 rm clean

       – 1 clean

      – 2 hang clean

Details, standards and description:

https://www.europeanmastersthrowdown.com/EMT_2022_Qualification_WOD_2.pdf

Video:

All of Athletes must record and upload all the wods! 

Name, category and division required on the videos

WODproof is good to use! On Submit to FaceWOD please use long link of YouTube not the sort one

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