The EMT Finals will take place in Pécs, Hungary on the 6th and 7th of May 2017. The event will see 240 athletes compete over two days to see who will be victorious in The EMT!
- Male & Female 35-39 (must be 35 years + on or before the 6th of May 2017)
- Male & Female 40-44 (must be 40 years + on or before the 6th of May 2017)
- Male & Female 45-49 (must be 45 years + on or before the 6th of May 2017)
- Male & Female 50-54 (must be 50 years + on or before the 6th of May 2017)
- Male & Female 55-59 (must be 55 years + on or before the 6th of May 2017)
- Male & Female 60+ (must be 60 years + on or before the 6th of May 2017)
Registration for the online qualifiers will open on the 6th of January and registration will close at 19:00 on 10th February. No late entries will be accepted.
Registration fee is € 10 + € 2 treatment costs in both categories.
IMPORTANT DATES & INFORMATION
The online qualifiers will run from the 6th February to the 20th February 2017.
All three workouts will be released at 19:00 on 6th February. Athletes have to complete the workouts, submit their scores and have their score verified by their manager until 20th February at 19:00.
The EMT leaderboard will be live throughout the qualifier and will be updated as scores are submitted. Athletes will be awarded points depending on their placing in each workout. At the end of the qualifiers Athletes will receive an overall ranking. Categories 35+ & 40+ top 45 male and 20 female, categories 45+ & 50+ top 25 male and 10 female, and categories 55+ & 60+ top 10-10 male and and female each categories will be invited to compete at the The EMT Final in May. A total of 240 Athletes.
We have Scaled division each categories, but it will be online event!
Athletes finishing in qualifying positions must have uploaded videos by 08:00am on 22th February.
Qualifying Athletes will receive an email inviting them to compete at the finals; this will be sent out on 24th February and Athletes will have 2 days until the 26th of February at 19:00 to accept their place and purchase their competitor ticket. Those who do not do so will forfeit their place at the finals and the place will be offered to the next athlete in line.
Second round offers will be sent out on 28th of February and those Athletes will then have 2 days until the 1st March at 19:00 to accept their place and purchase their competitor ticket.
The event finals will take place on the 6th and 7th of May in Pécs.
A: You have 5 minutes for 3 clean attempts (score is the total weight of the 3 attempts).
B: Then 1 minute rest, and row 800 meters in 4 minutes (scaled 5 minutes).
Complete as many rounds and reps as possible in 13 minutes of this ladder 35 wall ball shot 30 box jump overs 25 clean 20 C2B/Pull upDESCRIPTION
Compete the following excercise as quick as possible 5-10-15-20 reps of Burpee lateral to the bar Snatch (scaled ground overhead) Time cap: 15minDESCRIPTION
EMT Q1Scoresheet for Q1 RX
Scoresheet for Q1 Scaled
The two WODs are scored separately. WOD 1 A is scored by weights with which competitors succeed to clean. No further rating in case of tie.
WOD 1 B is is scored by total time. If uncompleted, the total repetitions completed in 4 minutes are scored.
It is not necessary to start the excercise with an empty bar. During the clean you pick the bar up to your shoulders with any technique (with extended legs, power clean, squat clean, split clean).
In the standing position, the bar should lay on the shoulders, the elbows are in line with the bar, the legs are paralel, closed and fully extended. The finishing position should be steady.Not a rep if: Finishing position:
- competitor doesn’t have control over his / her body and the weight
- legs aren’t together or locked
- weight is not on the competitor’s shoulder or elbows are not in front of the bar
THe competitor should set the “Single distance 800 m” on the row. The level depends on the competitor or his / her coach. The display of the row also can be managed by other people.
At finishing the excercise competitor should present his / her time score and the distance.No rep if
The competitor grab the handle or start rowing before the clock turns to 4 minutes.