WOD 2

  • Part
  • 1
  • 2

Competition Age

12 min Time Cap

3 rounds for time

  • 20 Toes to Bar
  •  15 Double Dumbbell Thruster 22.5 kg
  • 10 Chest to Bar
  • 10 Double Dumbbell Devil Press 22.5 kg
  • 5 Muscle Up

Scoring: 

25Q2 scored by total time. If uncompleted, the total repetitions completed in 12 minutes are scored.  

For the official movement standards as well as information about each division and workout variation download the corresponding 25Q2 scorecard and workout description from

https://www.europeanmastersthrowdown.com/Movement_Standards_2025.pdf

https://www.europeanmastersthrowdown.com/Scoresheets_2025.pdf

Here you can see the setup for recording the video.
It’s important that every movement is clearly visible in the recording.
The video should be uncut – no edits or interruptions.
At the beginning of the video, please show all the equipment that will be used in the recording.